October brings our focus to several prevention topics, including very important Breast Cancer Awareness. A lesser known, but still important prevention, is addressed through October’s National Protect Your Hearing Month. Our final, third installment in our October...
October brings our focus to several prevention topics, including very important Breast Cancer Awareness. A lesser known, but still important prevention, is addressed through October’s National Cyber Security Month. Our first of three installments in our October...
As we get older, we may not be able to enjoy some of the more physical activities we once did. But that shouldn’t stop you from being active in general. Finding a hobby is important because it keeps you busy throughout the day and can be something you look forward to....
According to researchers, shingles in the United States affect 1 in 3 people and there are about 1 million new cases each year. The virus that causes shingles is called varicella zoster, which is the same virus that can cause chickenpox. Therefore, those who had...
Studies show that many people over the age of 65 take between two and seven prescription drugs a day. It can be easy to confuse all of your medications, which is very dangerous. It’s important to take all your medication that your doctor prescribed you and at the...
Eating habits change as people age. Your calorie intake will probably decrease, and your nutrient needs will mostly stay the same with the possibility of an small increase. Eating nutrient-rich food will help you get the vitamins, minerals, protein, carbohydrates, and...
