by Mitch Waks | Jun 13, 2016 | Blog, General
Heat is a major health concern every summer in the U.S., and it’s no surprise that older adults are at a higher risk. This is due to the fact that as we age, our bodies aren’t as efficient in terms of regulating body temperature. In addition, seniors are not as quick...
by Mitch Waks | May 31, 2016 | Blog, General
While we’ve all been itching for it to be summer already, it’s also the season for annoying insects. Mosquitoes and ticks are a real issue here in Missouri – and can be even more serious when seniors are involved. And while there have not been any Zika virus cases...
by Mitch Waks | May 23, 2016 | Blog, General
According to experts, your genes only have a 10% influence on how long you will live. What really matters are the choices you make throughout your life. 100 years ago the average lifespan was 31 years. Since then it has almost tripled. The longer life span is thanks...
by Mitch Waks | May 13, 2016 | Blog, General
You probably know that chronic stress can affect your health. It can lead to depression, and even to a higher risk of cognitive decline and Alzheimer’s disease symptoms. Why? Under stress, the brain’s limbic system — responsible for emotions, memory and learning —...
by Mitch Waks | May 10, 2016 | Blog, General
Spring allergies run rampant in the St. Louis area. St. Louis has fallen from the #1 city in the U.S. for allergies and asthma to #35, according to the Asthma and Allergy Foundation of America. Yet, for those who suffer from spring allergies, St. Louis can be a tough...
